Monday, July 3, 2017

My Little Athlete

Super competitive Ava Kate started to have problems with her knee when she would wake up in the morning. She couldn't straighten her leg. We also noticed driving home from Baltimore that she would struggle after being in the car for a period of time. 
Off to the orthopedic doctor we go. 
Diagnosis: Runner's Knee
Basically she has played too hard and her little knee needs a rest. Lots of exercises specified by the Dr and ice. She's getting a little better but still pretty stiff when she wakes up. We have to get her better before fall season starts!

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First Cheer Competition - {Norwalk HS}